Open Porch Health: Pull up a chair.

Welcome to the porch

Pull up a chair.

Open Porch Health is a friendly place to talk about health after 55, the way neighbors do: plainly, kindly and with your family in mind. Our first articles are on their way. Here's what we'll be talking about.

• Men's Health Honest, neighborly talk about men's health after 50, for him and for the person beside him.
• Weight Everyday ways to eat well and stay at a healthy weight, cookouts and holidays included.
• Blood Sugar Blood sugar, explained over a cup of coffee: what it means and what helps day to day.
• Heart Taking care of your heart so you can keep up with the people and places you love.
• Sleep & Worry Restless nights, busy minds and the small things that help you both rest easier.
• Aging Well Staying active, independent and close to family and friends as the years roll on.